Description
Join us for Ecstatic Flow exploring holotropic breathwork and free-flow poetry.
Holotropic Breathwork® is a powerful approach to self-exploration and personal empowerment that relies on our innate inner wisdom and its capacity to move us toward positive transformation and wholeness. Acknowledging, accessing, and supporting the inner healing intelligence and impulse in each individual is the essential cornerstone of this approach.
http://www.holotropic.com/.../about-holotropic-breathwork/
About the Facilitator
About the Facilitator
Jon Markus is a local Poet and breathwork instructor passionate about sharing modalities to deepen our connection with our creative potential. Through this workshop, he pairs breathwork with techniques to tap into your creative flow.