Description
"Meditation and Movement" is designed to provide participants with basic practices in meditation and movement, blending practices from yoga, Qi Gong, dance, and basic martial arts. The class is intuitively guided and improvisational, allowing for a free-flowing experience modified for the students skill level and experience
Adriano Luna, the instructor, is a certified 250-hour yoga instructor through Yogi Hari's Ashram and has been a meditator for 14 years. He has been practicing Qi Gong for about 10 years and is a lifelong enthusiast of martial arts.
This class is currently offered on a donation basis. The suggested donation is $15. No one will be turned away for lack of funds and we humbly welcome donations of greater value.
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This event is offered on a donation basis. We offer tiered pricing to choose the level you’d like to donate. No one will be turned away for lack of funds. You may also make a donation in person with cash or card.
Memberships include contribution towards this event. If you come to our events regularly, consider purchasing a membership appropriate to your level of participation.