Mind, Body, & Spirit Martial Arts Workshop




Join our special training with Master Victor for a mind, body, and spirit workshop. Our training focuses the mind in controlling the vessel in methods of self defense and situational awareness using Taekwondo fundamentals. We then strengthen and lengthen the muscles through intense calisthenics and stretching. Finishing off with a peaceful meditation allowing us to carry that tranquility and internal peace with us.Master Victor has been studying martial arts for 27 years in various styles including Taekwondo, Muay Thai, BJJ, and Haedong Kumdo amongst other disciplines. Join us in exploring our bodies and inner selves furthering the journey of self realization.This workshop is offered only on the following dates:Saturdays April 29th & May 6th 9-10:30am.WednesdaysApril 26th & May 3rd 5:30 - 6:30 pmPricing: $20 per class

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