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Elementals | Ecstatic Dance + Contact Improv

This week, we invite you to join us in honoring and playing with each element: Earth, Water, Fire, Air, and Ether. From the grounded strength of Earth to the transcendent essence of Ether, we'll explore the raw power, texture, and beauty of these elements through guided movement practices.

DJ Bongos crafts a musical experience that resonates with the essence of each element. Feel the grounding vibrations of earthy beats, flow with the fluid rhythms of water, ignite your spirit with fiery tracks, soar with airy melodies, and transcend with ethereal sounds. His music will take us from playful exploration to deep introspection and back again, making every moment on the dance floor a celebration of life and connection.

Join us for an unforgettable night where we dance not just with our bodies, but with our souls. Let's connect with the elements, with each other, and with the infinite possibilities within us.

Contact Improv by: Cameo Rose
Edance hosted by: Seva Mudita
Visuals provided by RJL Visuals

This event is also a fundraiser for Roots to Crown - all funds go to support Roots - We also have a raffle running and an IndieGoGo
Raffle: URL will be posted here soon
Indiegogo: https://igg.me/at/rootstocrown/x/5685912#/
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Schedule
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7 pm Contact Improv
8:15 pm Opening Circle
8:30 pm Edance
10 pm Closing Circle

Join us for Dance every Thursday 7-10pm & every first Saturday 6-11pm
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Rules
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Ecstatic Dance Guidelines

Silent Dance Floor: Please refrain from talking on the dance floor.
Shoes Off: Embrace the freedom of movement by dancing without shoes.
Substance-Free Zone: To keep this event safe and welcoming for all, please refrain from using drugs or alcohol. This is a kid-friendly environment.
Comfortable Attire: Wear clothes that allow you to move freely, like you would for yoga. Dress in a way that supports your fullest expression. No inappropriate attire to maintain a safe & welcoming atmosphere.
Scent-Free: Please avoid heavy scents or perfumes to respect everyone's sensitivity.

Practice Heart-Centered Consent

Space for Everyone: Honor each person’s need for space to dance on their own.
Connecting Mindfully: To engage with others, make eye contact and wait for a mutual 'yes'.
Solo Dancers’ Boundaries: Respect those who are dancing alone.
Gratitude Gesture: Hands in prayer signify, "I see you, and thank you for the dance (that just ended)."
This is a sacred space for healing, connection, and expression. Let’s co-create an environment where everyone feels safe and respected. Inappropriate behavior will not be tolerated.
Nurture Your Body: Love yourself by staying hydrated and listening to your body’s needs.

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Energy Exchange
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Drop-in: $20
Members: Free
Tickets available at the door.
We accept Cash, Credit Cards, Venmo, cash app, & Zelle
Kids (16 & under) are free!

Low income tickets available (x4): $11
Request from the front desk - first come, first serve.

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July 23

Death Cafe

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July 27

Greg Wrenn's MOTHERSHIP: Ayahuasca as Trauma Medicine & Eco-Sacrament