For this dance, we're bringing in one of our top edance DJs - Mr Bongos. Mr. Bongos is a yogi, 200hr RYT, and a DJ. He has been performing throughout the Bay area for over 5 years and enjoys spreading his love of yoga and music. He's performed for dozens of edances, yoga classes, and meditation-type of gatherings. His music ranges from chill beats to club and party beats with everything in between. Check him out on Facebook and Instagram for upcoming events.
https://instagram.com/mr.bongos
https://www.facebook.com/mrbongos813/
https://m.mixcloud.com/mr-bongos/
Contact Improv by: Cameo Rose
Edance hosted by: Seva Mudita
Visuals provided by RJL Visuals
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Schedule
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7 pm Contact Improv
8:15 pm Opening Circle
8:30 pm Edance
10 pm Closing Circle
Join us for Dance every Thursday 7-10 pm
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Rules
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Ecstatic Dance Guidelines
Silent Dance Floor: Please refrain from talking on the dance floor.
Shoes Off: Embrace the freedom of movement by dancing without shoes.
Substance-Free Zone: To keep this event safe and welcoming for all, please refrain from using drugs or alcohol. This is a kid-friendly environment.
Comfortable Attire: Wear clothes that allow you to move freely, like you would for yoga. Dress in a way that supports your fullest expression. No inappropriate attire to maintain a safe & welcoming atmosphere.
Scent-Free: Please avoid heavy scents or perfumes to respect everyone's sensitivity.
Practice Heart-Centered Consent
Space for Everyone: Honor each person’s need for space to dance on their own.
Connecting Mindfully: To engage with others, make eye contact and wait for a mutual 'yes'.
Solo Dancers’ Boundaries: Respect those who are dancing alone.
Gratitude Gesture: Hands in prayer signify, "I see you, and thank you for the dance (that just ended)."
This is a sacred space for healing, connection, and expression. Let’s co-create an environment where everyone feels safe and respected. Inappropriate behavior will not be tolerated.
Nurture Your Body: Love yourself by staying hydrated and listening to your body’s needs.
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Energy Exchange
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Ecstatic Dance: $20 (8 - 10pm)
Contact Improv: Donation-Based (7-8pm)
Tickets available at the door.
We accept Cash, Credit Cards, Venmo, cash app, & Zelle
Kids (16 & under) are free!
Low income tickets available (x4): $11
Request from the front desk - first come, first serve.