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Ecstatic Dance & Contact Improv ft. DJ Rasa LaVee

Rasa, (Catherine Dana Costa) has been a purveyor of words and music for as long as she can remember. A poet, singer, songwriter and improvisational performer, Rasa also plays guitar, percussion, ukulele, Native American flute and is making a valiant effort at learning the hurdy gurdy. She performs original folk, world-based and devotional music with musicians from around the globe brought together in her World Music collaborative movement called “The Redtailed Experience” and is a founding member of the local Kirtan group, Bhaav.

In 2023, Rasa discovered Ecstatic Dance and found a joy in movement that has been a part of her life ever since. She is firmly committed to getting everyone dancing and, to that end, with the unwavering support of her dance community, decided to become a DJ.

“Dance is the Juice of Life, bringing us closer to the Divine.”

Rasa is delighted that her DJ debut is at Roots to Crown. Her set is a quirky, eclectic interpretation of the Ecstatic Dance 5 Rhythms that will lead you on a moody and provocative journey.

Contact Improv by: Cameo Rose

Edance hosted by: Seva Mudita

Visuals provided by RJL Visuals

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Schedule

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7 pm Contact Improv

8:15 pm Opening Circle

8:30 pm Edance

10 pm Closing Circle

Join us for Dance every Thursday 7-10pm & every first Saturday 6-11pm

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Rules

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Ecstatic Dance Guidelines

Silent Dance Floor: Please refrain from talking on the dance floor.

Shoes Off: Embrace the freedom of movement by dancing without shoes.

Substance-Free Zone: To keep this event safe and welcoming for all, please refrain from using drugs or alcohol. This is a kid-friendly environment.

Comfortable Attire: Wear clothes that allow you to move freely, like you would for yoga. Dress in a way that supports your fullest expression. No inappropriate attire to maintain a safe & welcoming atmosphere.

Scent-Free: Please avoid heavy scents or perfumes to respect everyone's sensitivity.

Practice Heart-Centered Consent

Space for Everyone: Honor each person’s need for space to dance on their own.

Connecting Mindfully: To engage with others, make eye contact and wait for a mutual 'yes'.

Solo Dancers’ Boundaries: Respect those who are dancing alone.

Gratitude Gesture: Hands in prayer signify, "I see you, and thank you for the dance (that just ended)."

This is a sacred space for healing, connection, and expression. Let’s co-create an environment where everyone feels safe and respected. Inappropriate behavior will not be tolerated.

Nurture Your Body: Love yourself by staying hydrated and listening to your body’s needs.

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Energy Exchange

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Drop-in: $20

Members: Free

Tickets available at the door.

We accept Cash, Credit Cards, Venmo, cash app, & Zelle

Kids (16 & under) are free!

Low income tickets available (x4): $11

Request from the front desk - first come, first serve.

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September 3

Sound Healing Journey with Lindy Romez Jaya Devi

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September 6

Sacred City Ceremony