In this class we begin by setting intentions, grounding ourselves in the present moment, and aligning with our deepest desires for healing and transformation. Through this guided diaphragmatic breath work session we’ll learn to unlock the power of the breath to release tension, cultivate inner peace, and tap into the boundless wellspring of our own ecstatic nature.
Come Dive into the rhythmic flow of your breath, exploring its transformative potential as it carries you into states of blissful surrender and profound insight.
