Kung Fu classes offering pure and authentic 8-Step Praying Mantis Kung Fu and Wu Style Tai Chi Chuan. These classes are taught by Shifu Shuyn Di Long, a 6th-generation lineage holder. 

The 8-Step Praying Mantis system, highly respected in China, includes techniques like kicking, punching, throwing, pressure points, and joint locking. Students can look forward to benefits such as self-confidence, better health, discipline, concentration, fitness, and self-defense. 

Tai Chi Chuan, known as China's #1 form of exercise, focuses on the mind-body connection, offering benefits in health, fitness, flexibility, stress reduction, inner peace, and longevity.

Pricing

$25 drop-in

$15 members

First 2 classes are free! (no need to reserve a spot at this time, just show up!)

If you're interested in joining this class, call Michael at 727-404-1010